We created ALPHA - Fitness & Lifestyle because we believe that you are happier when you are making progress towards the person you want to be. We have both had our body image and life struggles and realized that no matter how good other areas of our lives are, we can't enjoy it as much if we are not happy with ourselves.
Traveling and life in general isn't as shiny as it looks in magazines and social media when you don't feel confident at the beach, dinner parties and social life. On the other hand can quick fixes and trying to look like a model easily turn into a negative kind of obsession. That's why ALPHA is targeting life long progress, both physically and mentally. We want you to feel happy living your life, so happy that you gladly share of your good energy, experiences and inspiration to others around you. We want ALPHA to spread like a good parasite among everyone that wants to develop them self. Little by little, day by day. Move, Connect, Grow.
TAMERA & TODD
Todd and I are full time nomads living an active lifestyle on the road and making the most of retirement. Our health and vitality is critical for being able to continue our journey for many more years. But finding a good facility, keeping up the motivation, and being consistent are huge obstacles for us. Thankfully, we found Alpha Medellin! Andreas and Charlie created personalized programming to help us accomplish our individual goals while working with some old injuries. We both did 10 personal training sessions during our month in Medellin. They made it so fun, we didn't miss a single session! We're both so pleased with our results in such a short time and we've continued with our new found motivation during our onward travels. Big thanks to Alpha Medellin!